India Food Network India

Baked Carrot Falafel

Crispy and spicy, this Baked Falafel recipe is a sure shot winner in your child’s tiffin box. Kissan Fresh Tomato Ketchup acts as a perfect ally to the dish and gives it a flavourful, tasty punch.

Prep Time

  10 mins

Cook Time

15 min



  1. Soaked chickpeas: 1 cup
  2. Grated carrot: 1
  3. Salt to taste
  4. A pinch of baking soda
  5. Garlic: 1/2 teaspoon
  6. Red chilli powder: 1 teaspoon
  7. Lemon juice: 1 teaspoon
  8. Coriander leaves: 1 teaspoon
  9. Cumin powder: 1 teaspoon
  10. Coriander powder: 1 teaspoon
  11. Olive oil: 1 tablespoon
  12. Kissan Fresh Tomato Ketchup: 1 tablespoon
  13. Black pepper: 1/2 teaspoon

Method of Preparation

  1. Take a bowl and add coarsely ground chickpeas, carrot, coriander, garlic, lemon juice, salt to taste and baking soda
  2. Then season the mixture with spices. Add olive oil, Kissan Fresh Tomato Ketchup and mix it well
  3. Take a small portion of falafel mixture and shape it into flat tikkis
  4. Next, bake the tikkis for 10 minutes until cooked
  5. Serve these crunchy falafel tikkis in the tiffin box.

Tell us How Much You Liked This Recipe

Need more help with the recipe... Write to us here

Rate This Recipe  

Submit Your Recipe !

And Share Your Incredible Tiffin With The World

Ask Our Tiffin Expert

Do you have a question about one of our recipes? Go ahead and ask us, we'll get you an answer directly from our Tiffin Experts.