India Food Network India
WEEK 13 RECIPES

Broccoli and Tofu Whole Wheat Pasta

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Give your kids an Italian tiffin treat with Broccoli and Tofu Whole Wheat Pasta made with Kissan Pizza & Pasta Sauce. Broccoli and Tofu combine to form a healthy serving of protein and vitamin C which blends with Kissan Pizza & Pasta Sauce for a healthy and delicious pasta with an authentic Italian flavour no kid can resist.  

Prep Time

  10 mins

Cook Time

10 min

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Ingredients

  1. Oil: 2 tablespoons
  2. Onion (finely chopped): ¼ cup
  3. Broccoli (blanched): ¼ cup
  4. Tofu: ¼ cup
  5. Kissan Pizza & Pasta Sauce: 2 tablespoons
  6. Whole wheat fusilli pasta: 1 cup
  7. Salt to taste
  8. Parsley (chopped): 1 tablespoon

Method of Preparation

  1. Heat oil in a pan, add onions, broccoli, and tofu. Saute it well.
  2. Now add Kissan Pizza & Pasta Sauce and give it a quick mix.
  3. Season it with salt and garnish it with parsley.
  4. Tiffin Siders:
  5. Cashew nuts and pineapple (or any other fruit as per your choice).

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