For a healthy and tasty tiffin meal look no further than our Corn and Spinach Tikki with Kissan Fresh Tomato Ketchup. This is a very simple recipe that is rich in the folate and vitamins of spinach with the tangy essence of Kissan Fresh Tomato Ketchup made from 100% real tomatoes.
Prep Time
 |
| 10 mins |
Cook Time
 |
| 10 min |
Rating
Ingredients
- Spinach: 1 cup
- Corn: ½ cup
- Crushed corn: 2 tablespoons
- Cheese: 1-2 tablespoons (10-15 grams)
- Salt and black pepper powder to taste
- Kissan Fresh Tomato Ketchup: 2 tablespoons
- Chopped parsley: 2 tablespoons
- Wheat flour: 2 tablespoons
- Oil: 1 tablespoon
Method of Preparation
- Blanch the spinach, chop and keep aside.
- In a bowl, mix together corn, crushed corn, chopped spinach, cheese, salt and pepper, Kissan Fresh Tomato Ketchup, parsley and wheat flour.
- Grease a baking tray with a little oil.
- Make small, round patties of the mixture and place on the greased tray.
- Bake for 10 to 15 minutes until crisp.
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