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WEEK 12 RECIPES

Manchurian Roti Noodles

Indo-chinese at its finest, our Manchurian Roti Noodles tiffin recipe made with Kissan Manchurian Sauce is a dish that your kids will gladly gobble up during lunch time. Rich with the flavours of soya, garlic and spices, Kissan Manchurian Sauce imparts a savoury flavour to the sautéed mushrooms, veggies and sliced whole wheat roti noodles for an unforgettable tiffin treat for your kid.   

Prep Time

  10 mins

Cook Time

10 min

Rating

Ingredients

  1. Olive oil: 1 teaspoon
  2. Garlic: 1 tablespoon
  3. Sliced onion: ¼ cup
  4. Mushroom: ½ cup
  5. Bell peppers: ½ cup
  6. Baby corn (blanched): ¼ cup
  7. Carrot (blanched): ¼ cup
  8. Green peas (boiled): 2 tablespoons
  9. Asparagus: ¼ cup
  10. Sprout & moth beans: ¼ cup
  11. Salt to taste
  12. Pepper to taste
  13. Kissan Manchurian Sauce: 2 tablespoons
  14. Whole wheat rotis: 4

Method of Preparation

  1. Heat oil in a pan once heated saute garlic and onion on a high flame.
  2. Add mushrooms, bell peppers, baby corn, carrot, green peas, asparagus and sprout & moth beans. Toss it well.
  3. Season it with salt and pepper to taste.
  4. Add in Kissan Manchurian Sauce and combine it well.
  5. Next, add in chopped roti noodles and mix it well.
  6. Indo Chinese Manchurian noodles are ready to pack.
  7. Tiffin Siders:
  8. Mix fruits (or any other fruit as per your choice) and raisins

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