India Food Network India

Oats Jam Bar

Nothing gets kids more excited than some delicious  Oats Jam Bars. Our Oats Jam Bar Recipe is high on protein filled oats and high on flavour infused by Kissan Mixed Fruit Jam. Perfectly blending health and flavour, Kissan Mixed Fruit Jam binds oats and dry fruits together with its own sweet flavouring to create a delicious tiffin time delicacy.

Prep Time

  10 mins

Cook Time

10 min



  1. Oats (roasted): ½ cup
  2. Puffed rice: ½ cup
  3. Chopped dates: 50 grams
  4. Dry fruits (your choice, use any 3 types): ¼ cup
  5. Kissan Mixed Fruit Jam: 4 tablespoons

Method of Preparation

  1. Heat a pan, add in Kissan Mixed Fruit Jam and water to dilute, let it melt and start bubbling
  2. Meanwhile, add all the ingredients in the mixing bowl and combine it together
  3. Transfer the jam mixture into the bowl. Mix it well
  4. Take any greased mould and spread the mixture evenly. Keep aside and let it cool
  5. Cut into desire the pieces and pack it into tiffin box
  6. Tiffin Sides
  7. Papaya (you can use any fruit you prefer) and khakhra

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