An irresistible combo of Paneer Tikka and Kissan Sweet & Spicy Sauce is a great tiffin recipe for your kids to dig into. Packed with protein-rich paneer marinated in a mix of spices and Kissan Sweet & Spicy Sauce, the resulting baked dish is a masterful fusion of nutrition and lip-smacking flavours.
Prep Time
 |
| 10 mins |
Cook Time
 |
| 10 min |
Rating
Ingredients
- Yellow zucchini: 2 tablespoons
- Red bell peppers: 2 tablespoons
- Yellow bell peppers: 2 tablespoons
- Green zucchini: 2 tablespoons
- Pineapple: 2 tablespoons
- Lemon juice: 2 teaspoons
- Paneer: 100 grams
- Curd: 2 tablespoons
- Salt to taste
- Garam masala powder: 2 teaspoons
- Kissan Sweet & Spicy Sauce: 1-2 tablespoons
- Cumin powder: 2 teaspoons
- Turmeric powder: 2 teaspoons
- Chilli powder: 2 teaspoons
- Fresh coriander: 2 teaspoons
- Oil: 1 tablespoon
Method of Preparation
- Cut the paneer and veggies in cubes.
- Take a mixing bowl, add chopped veggies, pineapple, lemon juice, paneer, salt and red chilli powder. Mix it well and keep it aside.
- In another bowl make a marinade with curd, salt, garam masala powder, Kissan Sweet & Spicy Sauce, cumin powder, turmeric powder, chilli powder, and coriander. Stir them well.
- Thread yellow & red zucchini, paneer, bell peppers and pineapple onto skewers.
- Heat oil to a grill pan, and grill the paneer skewers.
- Now, place the paneer skewers on a baking tray and bake for 5 minutes at 180°C.
- Tiffin Sider:
- Pomegranate (or any fruit of your choice) and toasted bread.
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