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WEEK 1 RECIPES

Quinoa Paratha

We've created a yummy way to include protein-rich quinoa into your child's diet. Quinoa Stuffed Paratha is a healthier version of the regular paratha. Kissan Sweet & Spicy Sauce blends all the ingredients together and adds the perfect balance of sweet and spice to the dish.  

Prep Time

  10 mins

Cook Time

10 min

Rating

Ingredients

  1. Quinoa: ½ cup
  2. Salt to taste
  3. Black pepper: 2 teaspoons
  4. Finely chopped onion: 2 tablespoons
  5. Kissan Sweet & Spicy Sauce: 2 tablespoons
  6. Oil: 1 tablespoon
  7. Wheat flour: 1 cup
  8. Cumin powder: 2 teaspoons
  9. Turmeric powder: 2 teaspoons
  10. Finely chopped coriander: 2 teaspoons
  11. Coriander powder: 1 tablespoon

Method of Preparation

  1. Take a mixing bowl, add quinoa, onion, coriander, and seasoning. Combine it together
  2. Add Kissan Sweet & Spicy Sauce to the quinoa filling
  3. Knead paratha dough with flour, salt and water
  4. Make a small roundel of dough. Fill quinoa filling in the dough and roll a small round paratha
  5. Place the stuffed paratha gently on the tawa and roast it from both sides by greasing it with oil or ghee
  6. Your quinoa paratha is ready to pack.

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