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Sweet and Sour Chickpeas

Chatpate Chole (Sweet and Sour Chickpeas) is packed with the flavor of Kissan Fresh Tomato Ketchup and a whole lotta love, making it perfect for your child’s tiffin. It’s also healthier and tastier than regular chole (chickpeas).  

Prep Time

  10 mins

Cook Time

15 min



  1. Boiled Chickpeas: 1/2 cups
  2. Sweet and spicy tomato ketchup :2 tablespoons
  3. Soya sauce: 2 teaspoons
  4. Vinegar: 1 teaspoons
  5. Ginger powder: 1 teaspoons
  6. Garlic pods: 4-5 chopped
  7. Oil: 2 teaspoons
  8. Capsicum: 1 sliced
  9. Cauliflower/broccoli florets: 1/2 cup
  10. Black pepper: 1/4 teaspoons
  11. Salt to taste

Method of Preparation

  1. Heat oil over medium high heat in a large fry pan. Add garlic and cook for 2 minute
  2. Add the peppers and mix in. Cover and cook for 2 mins
  3. Add the broccoli and mix in. Cover and cook for another 2 mins
  4. Add the chickpeas, sugar, ketchup, ginger powder, vinegar and black pepper. Add a little water and bring to boil.
  5. Add salt, check for taste and adjust the sweetness/spiciness according to your liking
  6. Turn off the heat and garnish with some sesame seeds and serve with rice

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