Make this unique Sweet and Sour Tofu dish with some burnt garlic fried rice for your child’s tiffin. Add Kissan Fresh Tomato Ketchup to this dish to deliver a delectable taste with the perfect balance of sweetness and zing that your child will love.
Prep Time
 |
| 15 mins |
Cook Time
 |
| 10 min |
Rating
Ingredients
- Cooked rice: 1 cup
- Finely chopped carrot, capsicum
- Firm tofu: 50 grams (1/4 block)
- Kissan Fresh Tomato Ketchup: 2 teaspoons
- Soya sauce: 1 teaspoon
- Vinegar: 1/2 teaspoon
- Sesame seeds: 1/2 teaspoon
- Oil: 2 teaspoons
- Spring onion greens: 2 tablespoons
- Finely chopped garlic: 2 teaspoons
Method of Preparation
- In a medium bowl, whisk together Kissan Fresh Tomato Ketchup, soy sauce, vinegar and sesame seeds.
- Toss diced tofu into this mix and marinate for 10 minutes.
- Tofu is a bland of ingredient and ketchup will help by adding flavour to the tofu making it appealing to kids.
- Meanwhile, prepare rice.
- Heat 1 tsp of oil in a nonstick pan.
- Add garlic and saute until its quite golden brown in colour.
- Toss rice in this along with a pinch of salt, pepper and spring onion greens.
- Remove and pack in the lunch box.
- Heat 1 tsp oil in the same pan.
- Toss the marinated tofu in this on high flame until glossy - 1 minute roughly.
- Transfer sweet-sour tofu over the rice in the box.
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